Group Therapy


Little House supports the recovery community providing a variety of workshops for individuals and families.

This weekly workshop is for family members, caregivers, and friends worried about someone's substance use. The workshop introduces the following topics to participants:

  • What is substance abuse? Addiction?

  • Could my loved one be addicted?

  • How do we set boundaries and not enable?

  • How do we talk with the person with the problem?

  • How do we address trauma?

  • What is the role of self-regulation?

HEART OF THE family

Core Education

First 3 Tuesdays of each month 7:00 - 8:30 pm

Thank you to Delta Foundation for kindly funding this program.

 

SMART stands for Self-Management and Recovery Training and it offers an on-going cognitive-behavioural therapy group for the management of addiction. Participants are taught about the process of addictive behaviours, triggers, urges, and alternatives to using. SMART is a scientific alternative for people who are seeking independence from alcohol, drugs, gambling, and other addictive behaviours. For more information, help yourself to a SMART Recovery brochure.

SMART Recovery

NEW DAY: Wednesdays starting January 9, 2019

6:00 pm - 7:20 pm FREE